TSE sprinters exploding out of the blocks

HOUSTON • TEXAS • EST. YOUTH TRACK & FIELD

Building Champions
Through Process.

Texas Speed Elite develops disciplined youth track & field athletes ages 6 to 18 across every event — sprints, distance, jumps, and throws — through structured progression, technical coaching, and mentorship that extends far beyond the track.

"The goal is not to train until you can do it right. It's to practice it until you can't get it wrong."

— Nick Saban

THE TSE STANDARD

Discipline. Technique. Character.

From the 100m to the 1600m, the long jump pit to the throwing circle — we don't chase shortcuts. We build athletes who compete with toughness, discipline, character, and accountability.

Every Event

Sprints, middle distance, hurdles, jumps, and throws — coached at every age and ability level.

Structured Progression

Athletes are grouped by maturity and experience so beginners learn fundamentals while advanced sprinters are pushed.

Mentorship First

Accountability, teamwork, and confidence are coached as deliberately as the 100m. Track is the vehicle, character is the goal.

TSE coach leading sprint drills

TRAINING SYSTEM

Inspired by elite sprint programs.

Our weekly structure draws from concepts used by top-tier programs like Texas A&M Aggies track and field — adapted intentionally for youth athletes. Conditioning, sprint development, and technical work all in their right place.

  • Hard conditioning & overdistance work
  • Sprint-focused development days
  • Technical sessions: form, drills, relay exchanges
  • AAU regional & Junior Olympics preparation
See the full training philosophy

RESULTS

Competitive at the highest youth levels.

TSE athletes train and compete with the composure of veterans. Our program prepares sprinters for AAU regional qualifiers and the Junior Olympics — and our PRs reflect the work.

Join the team
TSE athletes celebrating with medals

Ready to put in the work?

Tryouts and practices run year-round at our two Houston-area sites. Bring discipline. We'll bring the coaching.

Sterling HS · Lake Houston MS

Start Your Athlete